You are invited to come and train in a new, progressive system developed by AcroYoga. AYfit is an accessible, adaptable training program that will elevate your strength & endurance while increasing your ability to connect and it is FUN!

THIS is AYFit: https://youtu.be/OZhk6DnyVOk

Training, practicing & sharing the AYfit, Beg, Int, Adv and Expert. This training comes with manual & certification upon completion.

Location:A2 Martial arts

Schedule:Friday 7:30-9:30pm
Saturday and Sunday
9:00-1:00pm & 2:30-6:30

Application:
http://acroyoga.formstack.com/forms/ayfittrainingcamp

Non-residential training, $495
email: [email protected]

AYfit is a community fitness program designed to build smart, toned, coordinated muscles in a safe, fun & progressive environment. AYfit is about working individually and with partners to build smart, intelligent muscles with acrobatic body weight exercises. AYfit strengthens community as we strengthen ourselves.
It is 45 minute class with 5 different sections. Our success is measured by how skillfully & efficiently we support people. AYfit is a balanced, progressive training for spirit, mind and body.
You wil be joining a global family and a fitness revolution. The AYfit system will contribute to strength and endurance, as well as assist in creating stability and integrity around the joints to help correct muscle imbalances. AND its super Fun!