WHAT: 2 Day Handstand Workshop for All Levels WHEN: April 7-8, 12:30-4pm each day, totaling 7 hours HOW MUCH: $150 CASH RESERVE YOUR SPOT HERE: https://www.eventbrite.com/e/2-day-handstand-intensive-with-nicolas-montes-de-oca-tickets-21558090830 DAY 1: Physical and technical preparation for handstands. This will include an explanation on various handstand techniques and their differences to achieve faster and more effective results. Also included […]

4 Sessions over the weekend. Each is stand alone, no experience neccesary, but a willingness to be challenged and laugh is needed! Before March 1st- $30 per Session Before March 19th- $40 per Session Drop-In- $45 per Session Saturday 11:30-2:30 L-Base Basics Side stars, tick tocks, shoulder stand drills. All versions of stars. Washing Machines: […]

In this 3 hour workshop we will be working in groups with a focus on safety, developing strength, technique, and body awareness as we aim to take the skills high. Beginning with L-basing and preparing our spotting, we will transfer those skills to standing. Starting with foundations and building progressions to have fun and break […]

Join Jacob Brown, acro revolution teacher, and Debbie Collis for a 3 day, 15 hour, all around intensive. This workshop is going to be intermediate/advanced and most of the time flyers and bases will retain their respective roles. I will make sure we have a pretty even base pair ratio. Acrobatic partnerships will be honored […]

We will be working in groups with a focus on safety, developing strength, technique, and body awareness as we aim to take the skills high. Beginning with L-basing and preparing our spotting, we will transfer those skills to standing. Starting with foundations and building progressions to have fun and break through to new heights. Prerequisites: […]

We will be practicing the fundamentals of slacklining! This workshop will give you the tools to take your practice on the line home with you. This will give you a general guide to were to start and how to expanded your own practice. Fallasana! Slacklining tends to be very humbling. You will fall, you will […]

We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Ithaca Acro community! Join us and unleash your inner SuperHero! Venue: Circus Culture, Ithaca Friday June 3- Sunday June 5 Friday 6:00pm-9:00pm Saturday 11:00am-2:00pm & 4:00-7:00pm Sunday 11:00am-2:00pm & […]

We are going to jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Ablany Acro community! Join us and unleash your inner SuperHero! Wednesday June 8, 6:00-9:00pm PRE-REQS Here is a list of what students MUST have to attend our workshops • 20 […]

Hobs and Danya, the Acro SuperHeroes, are storming VT! We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Vermont Acro community! Join us and unleash your inner SuperHero! Venue: TBA Check us out on https://instagram.com/acrosuperheroes/ http://www.acrosuperheroes.com/ https://www.facebook.com/AcroSuperHeroes **To […]

We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Vermont Acro community! Join us and unleash your inner SuperHero! Venue: 'Prenatal Yoga Method' 1 Mill St, Suite 236 Chace Mill, on the Winooski River (Located on the second […]

We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Ottawa Acro community! Join us and unleash your inner SuperHero! Venue: Major Hills Park (weather dependant) Check us out on https://instagram.com/acrosuperheroes/ http://www.acrosuperheroes.com/ https://www.facebook.com/AcroSuperHeroes Saturday 10-1pm and 3-6pm Sunday 10-1pm […]

We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Ohio Acro community! Join us and unleash your inner SuperHero! Venue: Gem City Gymnastics Tipp City July 8-10 Friday 6-9pm Saturday 11-2pm & 4-7pm Sunday 10-1pm & 3-6pm We […]

We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the St. Louis Acro community! Join us and unleash your inner SuperHero! Venue: TBA Friday July 15- Sunday July 17 Check us out on https://instagram.com/acrosuperheroes/ http://www.acrosuperheroes.com/ https://www.facebook.com/AcroSuperHeroes INVESTMENT: Super Early […]

We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Kansas Acro community! Join us and unleash your inner SuperHero! Venue: Voler aerial academy 556 Lowell Ave, Kansas City, www.thievesofflight.com Friday 6-9 Saturday 11-2 & 4-7 Sunday 11-2 & […]

We are happy to announce Bristol Acro Intensive 2016! The intensive weekend is from Saturday 30th till Sunday 31st July 2016. There are a limited amount of tickets available. This is to give you maximum attention during your acro intensive weekend. We want you to get more time with your specialist teachers and you get […]

4 week series Sundays 7-8:30PM 7/31, 8/7, 8/14, 8/21 Acro Yoga is a fun way to make yoga a team effort by combining acrobatics, yoga, and healing arts. ​ AcroYoga elevates the connection between you and others through movement, connection, and play. Acro in Greek means high, or elevated. Yoga in Sanskrit commonly translates to […]