Introduction To Standing Acro
Cirque de Vol Studios 300-40 Hargett St., Raleigh, NC, United StatesIn this 3 hour workshop we will be working in groups with a focus on safety, developing strength, technique, and body awareness as we aim to take the skills high. Beginning with L-basing and preparing our spotting, we will transfer those skills to standing. Starting with foundations and building progressions to have fun and break […]