Yo.Go.Flo & Mieliepop Festival presents
SOUL FLOW
If you’re a die-hard yogi or perhaps just dipping your toe in the reflective waters of yoga as a beginner, then this retreat is for you. Spread over three days around the exquisite lakeside lawns of the Mieliepop farm.
Yo.Go.Flo aims to connect amazing people, be a visual feast of yoga and well being that will take place over three magic-packed days in the most beautiful setting with Stand Up Paddle board Yoga which you’ll be able to try out on the calm waters of the picturesque lake.
What makes this retreat so special? Amazing selection of Yoga teachers, classes and workshops • Stand Up Paddle Board Yoga lake-style • Meditation • Delicious nourishing vegetarian and vegan food • Entertainment including Hughes Rhythm, Chiba and Dj Qki Sound experience • Dance in the cave with DJ’S • Children under 12 attend free of charge.
May you play with a curious mind, an open heart, and a hungry soul to leap gracefully into new, expanded ways of moving, thinking, and being, be joyful.
Ticket includes:
3 days at the festival and camping or camper van and parking, plus all the yoga classes, or activities, and all musical entertainment. (includes entrance to the music festival and the yoga retreat)
What to expect
– 3 Yoga classes a day
– 1 Meditation
– 1 Workshop
– 1 SUP Yoga per person for the day
What to bring
– Yoga mat
– Camping Gear
– Swim costume
– Sunblock
– Extra snacks and water
– A happy face
Early bird: R1 500 (until 29 Feb 2016)
Regular ticket R2 000
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For press information: [email protected]
www.mieliepopfestival.co.za/yo-go-flo/