Tag Archives: Dane Heimann

One Arm High Foot-to-Hand

Duo Die Acrobatics Dane Heimann and Caitlin Cook Let your drills turn into the next skill; that skill then becomes a drill for what is next. This cycle never ends!!! #duo_die_acrobatics #acroskillbank Posted by Duo Die Acrobatics on Thursday, September 17, 2015

Hip Swing to Reverse Hand-to-Hand

Duo Die Acrobatics Dane Heimann and Caitlin Cook Being competitive people ourselves, we sometimes struggle with patience 🙂 A healthy competitive nature is a great tool for progress, however there can be a fine line between how you compare yourself to others and being honest with where you are in your own practice. #duo_die_acrobatics #acroskillbank […]

Corbet

Duo Die Acrobatics Dane Heimann and Caitlin Cook Corbet progression. We have come a long way in our dynamic skills. With skills like these it is all about partnership and both trusting the other to do their job. Make sure you've both gotten to this point with strong foundations and catching this will feel so […]